I am a Delaware, New York State Licensed and Nationally Board Certified Massage Therapist trained in most modalities (methods of treatment) through the Swedish Institute in NY and combine Swedish, Sports, Deep Tissue Massage, Neuromuscular or Trigger Point Therapy, Acupressure or Thai teqniques in treatment.  I work with each individual client on areas of greatest concern and design treatment based on their level of comfort, technique preference, or desire for pure relaxation. 

Through my training and foundation in wellness, I find my work both greatly reduces stress, anxiety and tension, and also helps each client to gain an awareness of their body’s postural imbalances or misuse - and the toll that may be taking on their muscles and joints.  Combined, these takeaways will implement the higher level of function they wish to achieve in life - enhancing their body’s healing process and stability, preserving their health, or cementing their connection to the earth under their own strength.

With ten years experience in the pr/marketing/advertising field, I originally came to bodywork as an outlet for my own stress management.  Fulfillment for me now comes from being able to pass on the peace and awareness of self that I have experienced to others through my work. 

I hold a Certificate of Insurance as a member the American Massage Therapy Association® and am certified in CPR and First Aid as a Healthcare Provider by the American Heart Association®. I remain committed to furthering my growth as a massage therapist.